This soup is a staple in most African cuisine as well as some other cultures like Taiwan in East Asia and Virginia in the states. People usually use the palm nut extract or juice for cooking it. Miyan yakuwa is a famous Hausa soup. It is also known as African Pepper soup, and as the name implies ‘Pepper Soup’ is a hot and spicy chicken broth recipe made with a blend of aromatic African spices. See more ideas about Recipes, African food, Nigerian recipes. 3 cooking spoons of Palm nut cream serve with fufu, kenkey,yam or rice. Banga Soup | Niger-Delta style palm nut soup Banga soup is one of the best nourishing soup you can make with palm nut. Palm nut soup or palm butter soup is one of the favorites in West Africa. 12. Preparing palm nut soup can be time consuming as compared to other soups. Check how to extract palm nut from scratch in my Banga soup recipe article. Palm nut soup can be served with. Half a bunch of Ugwu (Pumpkin Leaves) 1/2 kg of Beef. Ofe Akwu which simply means Palm nut soup in igbo language is a native Nigerian soup, popular in the eastern part of Nigeria. Palm Nut Soup - ABENKWAN, a seafood soup 2 cups palm oil (no substitutes) 1 cup onions, 1 chopped chili pepper, crushed, or 1/2 tsp cayenne pepper 2 cups tomato, chopped 2 cups okra 1 medium eggplant, cut into chunks 1 lb fish or crab meat 1/2 tsp salt. All it takes is an assortment of spice flavorings, an assortment of meat and fish, and finishing it off with a touch of beletete to elevate this soup. The Palm fruits are also used in making Palm oil. Mix palm nut paste with water, add the palm nut mixture, fresh tomatoes and okro to the meat. Starch And Banga BANGA SOUP. In memory of my mother, I specially prepare my husband’s favorite Fufu and Palm-nut Soup with my menses. In a large, heavy stew pot, boil the palm … Palm nut soup is very popular in many countries where the palm nut tree grows, in the southeast and south-south/delta regions of Nigeria, it is ingrained in their cuisine. Banga Soup (aka Palm Nut Soup) How to make palm nut soup, How to make banga soup. You can have this soup from your kitchen to the table in 30 minutes, it is very similar to Ofe Akwu recipe (Ibo style) but they use different spices. The palm fruit is also soft to the bite and depending on how fleshy the palm fruits are, you may notice cracks on the flesh of the fruits. Recipe for Nigerian Black Soup. This product is prepared from palm fruit pulp, water, and salt. Banga soup- is made from palm nuts and is eaten primarily in the south and mid-western of Nigeria. A palm nut soup served with fufu and goat meat for a launch won’t be a bad idea, I guess. Miyan kuka, very common among the Hausa people is made from powdered baobab leaves and dried okra. Banga stew is known by other names such as Banga soup, Ofe Akwu or palm nut stew. It is rich in taste and creamy. Stir consistently to prevent soup fom scorching. Palm nut stew, stew akwu is an amazing combination of two delicious sauces. Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria.Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups.Nigerian feasts are colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. It's quite similar to Banga soup which is also palm nut soup but native to the people of the south-south with the only difference being the type of spices and herbs used in preparation. Every month, in my period, in memory of the torture I had to go through to make GHs 25, 000. World Cuisine. If you are using the canned palm nut cream, mix it with 3 cups of water. However, the effort is worth it. Sep 14, 2015 - Palm nut soup or palm butter soup is my favorite West African soup. It is also made from palm nuts, but prepared more like a stew and it is meant to be eaten with rice. There are many different ways of preparing this soup. 1 piece of dry fish. 1/2 kg of Shaki(Tripe) Half a kg of Pomo (Cow Skin) 1 cup of Crayfish pieces. This delicious African food – soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value. Nkulenu’s Palm Soup Base, Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. All it takes is an assortment of spice flavorings, an assortment of meat and fish, and finishing it off with a touch of beletete to elevate this soup. When paired with beans cooked and spiced in palm oil, you would have a little glimpse of heaven. 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